Week 2; Day4! v2

Bröst:

• Hantelpress: 1x6 - 32kg, 1x7,8 - 28kg
• Hantelpress(Incline): 1x6,7,8 - 24kg
• Peck decks/Flyes(Cable): 1x10,8,8 - 16.25kg
• Peck decks(Maskin): 1x12 - 35kg, 2x8 - 45kg

Triceps:

• Dips(Maskin): 3x9 - 80kg
• En arm Push down: 1x8 - 17.5kg, 2x6 - 20kg
• Push down(rep): 3x6 - 35kg